They have to be able to run the length of a football field in 25 seconds, turn around and return in 30 seconds. They have to do this 22 times in a row without stopping. All team members have to continue doing this until all team members are able to do it. My granddaughter did this on her 4th try.
If my math is right that is 2.5 miles at 8.07 minutes per mile. Some of you math wizards check me.
If my math is right that is 2.5 miles at 8.07 minutes per mile. Some of you math wizards check me.
