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Who can recommend a good probiotic for gut health?

auburnbrave

All-American
Gold Member
Jan 24, 2014
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Over the last month or so, I seem to have developed IBS out of the blue. Woke up one morning after eating a large meal and just assumed it was indigestion. However, my symptoms seem to come a go with a few days of misery and a few days of all being normal only to start the cycle over again. From all I can read online, I have the symptoms of IBS. I have no idea what triggered it, but I’m not able to totally get past it. I have decided I would try to introduce a probiotic to see if that would make a difference. Any advice from anyone who deals with this would be appreciated.
 
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