Also, have you noticed an effect?
Fish Oil - Take it for cardiovascular health. Skin does feel softer when I'm on it (that effect usually takes about 30 days).
ZMA - Take for overall health and as a sleep aid. It definitely helps me stay asleep, gives vivid dreams, and morning wood.
PQQ - For blood pressure and overall health. Didn't notice it improving blood pressure much, but that's hereditary for me. I do feel "better" when I'm taking it.
Considering:
Lions Mane - I've been dealing with a little brain fog and have heard good things about this helping to alleviate that.
Colostrum Supplement - Overall health.
Fish Oil - Take it for cardiovascular health. Skin does feel softer when I'm on it (that effect usually takes about 30 days).
ZMA - Take for overall health and as a sleep aid. It definitely helps me stay asleep, gives vivid dreams, and morning wood.
PQQ - For blood pressure and overall health. Didn't notice it improving blood pressure much, but that's hereditary for me. I do feel "better" when I'm taking it.
Considering:
Lions Mane - I've been dealing with a little brain fog and have heard good things about this helping to alleviate that.
Colostrum Supplement - Overall health.