I was asked this and had never really thought about it. I guess I did a couple of years ago when I drank death Wish coffee for a a little while.
I drink a 6 cup pot (two mug servings) of Cafe Bustelo almost every morning. Per the internet, that's 75 mg per cup
Probably one k-pod of a dark roast after the pot if I feel like one.
A mountain dew zero sugar of some flavor late afternoon.
May have one more k-pod of dark roast before bed, if I don't do a hot tea.
Caffeine has never kept me up if I drink it late.
I do drink a lot of water throughout the day as well.
Is that supposed to be too much caffeine?
I drink a 6 cup pot (two mug servings) of Cafe Bustelo almost every morning. Per the internet, that's 75 mg per cup
Probably one k-pod of a dark roast after the pot if I feel like one.
A mountain dew zero sugar of some flavor late afternoon.
May have one more k-pod of dark roast before bed, if I don't do a hot tea.
Caffeine has never kept me up if I drink it late.
I do drink a lot of water throughout the day as well.
Is that supposed to be too much caffeine?