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Does anybody else take a couple of tablespoons a day? I have been since the first of the year diluted in a glass of ice water. Maybe in my head, but I have been feeling better overall.
Lot of the health nuts do it and while no scientific data is available, they say it help with a lot of things.
I'm in the 4th quarter of life and just looking at ways of going for overtime. ;-) (then I read the al.comm headlines and wonder why I would want to live any longer than normal)
Thoughts?
https://healthnile.com/7-health-ben...rKvj5xqBUdeamNsaAmp2EALw_wcB&expand_article=1
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