72 Hour Water Fast

[BarkelyNBo]

Have any of you ever done this? I’m about to cross the 48 hr mark on my way to 72. My buddy got me looking into it and apparently there are some really good things that happen to your body when you do this. Promotes autophagy, lowers blood pressure, and can help in preventive chronic disease. Any bunker bros done a 72 hour water fast?

 

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